Thank you for booking!
See below checklist before your first appointment:
#1 Activate your account on Practice Better from your email.
#2 Complete the intake form.
#3 Log your food journals
Knowing how you currently eat helps me assess your nutritional status and provide appropriate recommendations. Please keep a food journal for three days: two weekdays and one weekend day.
Important: Record what you usually eat, not what you think you should be eating. The journal is most helpful when it accurately reflects your usual eating habits.