Thank you for booking!
See below checklist before your first appointment:
#1 Activate your account on Practice Better from your email.
#2 Complete the intake form
#3 Log your food journals
It helps me a lot to know how you are currently eating to assess your nutrition status and provide recommendations. Try to log your food journal for three days: two days during workdays and one day during on the weekend. Important: you should be logging how you are usually eating, NOT how you are trying to eat. It’s only useful to me to know how you are actually eating.